Showing posts with label acerola for babies. Show all posts
Showing posts with label acerola for babies. Show all posts

Tuesday, 20 March 2012

Acerola



I'd like to think I'm adventurous with my food but I only tried my first avocado Brazilian-style dessert last week, and only had my first acerola juice today!

We actually have an acerola tree in our garden and it came into bloom about a month ago. Our empregada made me taste it and they were a little sour. The past week they have just been ripening and falling to the ground and being wasted (being covered in dog poo... not so delicious). So I picked a few yesterday to make into a juice and then a friend came over today and did the job properly by plucking the whole tree. They are really ripe and fragile and look like a cherry but you can crush them easily if handled too roughly.

They have seeds and little twigs but my empregada told me it didn't matter. So I just washed them and threw them in the blender with some orange juice and leftover pineapple. Ugh, all I got was some seed residue! bleugh. It made Sonia, our empregada, laugh as I had done it all wrong. She added a whole lot more water and blended it for minutes rather than seconds, and then strained the juice to collect all the seeds and twigs that I was trying to drink. It is SO delicious  - I think I'm going to have to alternate my juice order with acerola+laranja and my usual favourite, abacaxi-hortela (which I can never pronounce!).

Acerola is a berry that is most commonly found in this part of the world. It has 7 times more Vit C than an orange and is really good for children and babies. Unfortunately Sophie's response was 'yuck, I don't like this' but she says this about everything that comes across her little path in life at the moment. Luckily for Baby Olivia - it's going to be one of the first few flavours of her life!

Sources
1. http://www.crfg.org/pubs/ff/acerola.html
2. http://www.ceplac.gov.br/radar/acerola.htm
3. http://en.wikipedia.org/wiki/Acerola